Saturday, 21 December 2013

Preparing And Understanding Bariatric Surgery

Here is a great article about the preparation of bariatric surgery and it's types. I recommend reading this article to have a further understanding about the procedures.

Bariatric surgery is one of the most proven ways to lose weight, but also one of the most dangerous due to the fact that it often requires the use of a gastric band, or use of bypass surgery in the stomach.

Because of this, bariatric surgery is usually performed only if the patient has a BMI (Body Mass Index) of 40 or more, hand has tried and failed at common weight loss options including weight loss dieting and exercise. Some people with diabetes are eligible for surgery at a BMI of 30-35. However this takes special conditions and doctor recommendations.

In most cases, this means that weight loss surgery patients are severely overweight and might even be obese. However, there are exceptions. In either case, bariatric surgery patients have usually tried and failed other diets and are looking for a more scientifically proven option.

Before you attempt bariatric surgery of any kind, you should discuss your options with your doctor to decide what type of weight loss surgery is right for you as well as if it is safe for you to undergo.

Types of Bariatric Surgery

Bariatric surgery refers to any type of weight loss surgery, but most commonly to medically approved surgeries including Biliopancreatic diversion which directs food away from the stomach but can cause malabsorption resulting in malnutrition.

Vertical banded gastroplasty involves stapling part of the stomach closed to create a smaller stomach pouch. The adjustable gastric band uses a silicone band to restrict the size of the stomach. Sleeve gastrectomy uses a surgical removal process to remove up to 85% of the stomach and then staple and sewn shut.

Intragastric balloon techniques involve filling the stomach with a balloon for up to 6 months. Gastric Plication is similar to gastrectomy but simply closes off the stomach rather than removing it completely.

Reduced Food Intake and Absorption

The main effect of almost any type of bariatric surgery is the reduction of the stomach. Whether through a lap band, gastric band, bypass surgery or stomach reduction surgery, the end result is that less food is entered into the stomach, or in some cases, less food is allowed to be absorbed by the stomach. Most types of bariatric surgery actually reduce the physical amount of food that can go into the stomach to the point of causing severe cramps and vomiting should you eat too much.

Post and Pre-Surgery Nutrition

It’s also important to consider that at least 2% and higher of bariatric patients show a severe level of malnutrition, many obese persons also show malnutrition, mostly due to poor absorption of vitamins.

Because of this, most doctors recommend that bariatric patients take vitamins before and after surgery in order to increase health and speed up healing rates. Because actual surgery is performed, it’s important that you be in good health before the surgery so that your body will heal faster. There are a variety of bariatric nutritional supplements that you can choose from.

Weight Loss Surgery Results

All of the weight loss surgeries listed have scientifically proven results, usually with a BMI loss of up to 9%, within one year. Both men and women have good results with bariatric surgery, especially should they follow doctor’s recommendations afterwards.

Average weight loss within 36 months of surgery lies between 32 and 53 kilograms, or 71 and 117 pounds. Since most bariatric patients are about 30-50 kilo overweight, this means that most patients are at their optimum weight within 36 months have having weight loss surgery performed.

Preparing for Weight Loss Surgery

Many surgeons require that you complete one year of a medically supervised weight loss program before you can apply for bariatric surgery. This is because weight loss surgery can still be dangerous and mortality rates are sometimes as high as 0.2%. If a surgeon believes that you can lose weight naturally, he will probably recommend it. If you’ve tried weight loss and dieting with no results, read on.

The first thing to do to begin preparation for surgery is to start taking bariatric vitamins that are easily absorbed by the body. Second, you should contact your insurance agency to see if they are willing to help pay for the cost of the surgery. Points that can be made include that lowering obesity means you are less susceptible to heart disease, less prone to sickness, and therefore will be more cost effective on the insurance plan in the future. 

From there, you can begin to search out a bariatric surgeon, however, it is important to ensure that they are fully licensed and qualified to perform the surgery.

Some bariatric surgeons ask their patients to try to lose a small amount of weight before undergoing the surgery. Usually this is to ensure that you are willing to dedicate to the weight loss and will stick to it after the surgery is completed.

I have vitamins as standard but, choosing high quality bariatric vitamins is an important part of your weight loss surgery because it can affect your health after the surgery.

Tuesday, 12 February 2013

Bariatric Weight Loss Surgery And Procedures

How to Lose Weight

Weight loss through surgery is gaining popularity among the obese people because of its immediate results and benefits. Bariatric weight loss surgery is a kind of surgery which is done to reduce the size of the stomach.

This surgery is very effective for the people who do not respond to the other conventional methods of weight loss like - diet management and physical exercise.

What is Bariatric Weight Loss Surgery?

Bariatric weight loss surgery involves various kinds of surgical procedures. Generally we can divide them in three categories:-

Restrictive - by this process the size of the stomach is reduced with the help of a gastric band, so that the patient achieved satisfaction with small portion of meal.

Malabsorptive - by this process small intestine is re-routing or by passing so that it cannot absorb all the calories provided by the food.

Combination of two surgeries - sometime patient needs more then one surgery for better results. Doctor will decide after checking the patient about the surgeries which are required to be done.

If you are interested to learn more about bariatric procdures I suggest going to Bariatric Guide.

Sunday, 3 February 2013

Easy Guidelines for a Quicker Weight Reduction

Losing Weight Fast and Lifestyle

In this age when sedentary lifestyle has taken over, losing weight is critical to healthy living. There are numerous benefits of losing weight especially to overweight people. If you are struggling to lose weight, this is the article for you following the tips given below.

The belief that eating a lot contributes to weight increase is far from being true. In fact, research has discovered that eating small meals longer at given intervals significantly contributes to weight loss. However, cutting down on your intake of fat foods should be done immediately so as to cut down on those extra calories.

Here are Some Tips for a Fast Health Weight Loss

Vegetables and Fruits

An increased intake of raw vegetables and fruits is a fast remedy to weight loss. Whenever you eat fruits and vegetables your body uses a lot of energy breaking these foods down.

You are able to stay longer without eating as food cravings are fought off. Most of the healthiest and average weight persons feed more on vegetables as compared to fatty foods.

Eating fiber is also advisable for people who want to lose fat. Fiber rich foods help you control weight gain by preventing you from overeating. The fact that they make you feel full is an advantage for people who want to lose weight fast. Fiber foods also slow digestion and keep your blood sugar in check.


Fast weight loss can also be achieved through working out and regular exercises. Modern developments have created simple lifestyles and made it impossible for people to exercise as in the past.

Technology and urbanization has greatly eased life making the body relax excessively. As a result, people are lazier, and barely get time to exercise. A good remedy for this lifestyle is regular visits to the gym for work outs. This can work magic as the process of work out enables continuous fat burning and works fabulously to eradicate the excess calories.

Water water WATER!!

Drinking water is not only healthy but a crucial step in losing weight. Water intake makes you full and lowers fat storage in the body.

Apart from water being pure and lacking any salts, it is also a purifier that clears toxins from the body. Increasing green tea intake is another way of losing fat fast.

A research on people who drink 3-5 cups of green tea in a day was conducted and indicated that there was 35-40% fat loss.

Though you may be eager to lose weight fast, it is advisable that you be patient with your body as it undergoes the new changes. Since most people are determined to lose weight fast, an opposite result may create frustration that is not good for the process. Remember that distress is a factor that you should avoid when losing weight and thus be patient.

Be motivated to lose weight fast. This means that you increase self motivation and be enthusiastic so as to see this process move fast. Ensure that you take some time off the exercise but also avoid oversleeping as it increases the body's laxity.

Final Thoughts

Fast lose weight requires determination and the will to make it. It starts with changing your mind set up and believing in yourself.

Eventually, weight loss is a journey that takes time and has rewarding results.


  1. “Fast Weight Loss – Simple Tips to Follow.” Bariatric Surgery Information Guide. Ed. Bandar F. Bsig, 3 Nov. 2012. Web. 6 July 2013.
  2. “How to Lose Weight Fast and Safe?.” Bariatric Surgery Information Guide. Ed. Bandar F. Bsig, 16 Nov. 2012. Web. 6 July 2013.

Tuesday, 15 January 2013

Bariatric Surgery Advantages on Cardiovascular and Diabetic Diseases

Bariatric Surgery and Diabetes, Heart Disease
Obesity is a significant risk aspect for disorders including cardiovascular disease and Diabetes. Once changes in lifestyle and diets have failed, many people change to bariatric surgery such as gastric bypass or gastric banding to provide their fat to within a standard variety, therefore decreasing the danger of developing such problems or to remove co - morbid disorder signs.

Scientists are understanding, nevertheless, that the advantages of weight reduction operation (WLS) in fat patients naturally start preceding to shedding the pounds. Two new studies have already been launched this week describing the decrease in risk factors for cardiovascular and diabetes illness.

Scientists in the Imperial University Birmingham analyzed an overall total of 1006 individuals who experienced one of three kinds of bariatric surgery -- gastric bypass, gastric sleeve, and gastric banding. Just more than 200 of these sufferers had Diabetes. The individuals were followed for typically 23 weeks after operation. The aim for that sufferers, apart from fat loss, was total remission of the diabetes, described as returning to ordinary steps of sugar metabolic rate without diabetic drug a minimum of 12 months after operation.

Almost a reduction was seen by three - fourths of all patients (72 72% JJ, a mark of long - term blood sugar control. Nevertheless, those who had the best blood sugars normalization were those who had had gastric bypass surgery. An overall total of 40.6% individuals having the stomach-stapling process attained full remission of the diabetic signs, while just 7% of those within the gastric banding group normalized blood glucose levels. Diabetic remission was achieved by five of the 19 patients who had sleeve gastrectomy (26 RB % JJ.

"It is obvious that weight reduction operation, especially gastric bypass, has a major favorable impact on sugar control," said Dr Carel le Roux, in the Section of Medicine, who directed the research.

The Roux-en-Y Gastric Bypass (RYGB), a process that comprises the development of a little gastric pouch and the bypass of the top part of the small bowel, is believed to influence glucose amounts actually earlier to weight reduction since it seems to control several human body methods, including specific hormones that play a part in the metabolic process of blood sugars almost instantaneously.

Neither operation contains the skipping of the duodenum, a crucial variable in managing blood sugar, even though gastric banding and sleeve gastrectomy also manage part sizes, resulting in a decrease of caloric consumption.

A different research done in the College of Gothenburg finds that bariatric surgery also accomplishes a decrease in risk for cardiovascular events including stroke and heart attack. A group of scientists directed by Lars Sjstrm, MD PhD, a professor of inner medicine, analyzed over women, 000 very fat men and 4 for typically 15 years. About 50% of the individuals had among three bariatric surgery processes - - vertical banded gastroplasty (a process not done as much nowadays within the UNITED STATES), gastric banding . bypass and gastric.

The bariatric surgery individuals were more prone to possess misplaced weight than other methods were chosen by those who, for example workout and diet, however the quantity of weight reduction wasn't associated with a favorable cardiovascular outcome. Those having WLS had just misplaced on average 16% of their first bodyweight, but were 33% less prone to possess a heart attack or stroke throughout the follow-up interval. They were also 53% less prone to expire from the aerobic function should one happen.

"The advantage is comparable at [both] smaller and bigger following weight losses," says Dr. Sjstrm,

Why the difference? "Not everyone who has obesity has exactly the same health danger," notes Ed L. Livingston, M.D., the chairman of intestinal surgery at the University of Texas Southwestern Clinic, in Dallas, who authored an editorial accompanying the research. None have been identified as having diabetes, which increases the danger of cardiovascular disease, even though all individuals were fat in this special research, for instance.

Yet another cause might be shear willpower. "People who comprehend bariatric surgery are persons who are more inspired to deal with their wellness problems," he states. "The individuals who didn't pursue bariatric surgery are possibly less inclined to manage themselves, or prepared to take care of themselves, therefore both categories of individuals are basically distinct. I believe it's that distinction that makes up about the greater result."

About every year 200,000 bariatric surgical procedures are undergone by Americans. When diabetes, cardiovascular disease or additional state exists to be able to qualify for WLS, candidates must have a BMI of 40 or higher without added co - morbid problems, or a BMI of 35 or more. This past year, the U.S. Food and Medication Administration decreased the demands for lap banding to sufferers having a BMI between 30 and 40 that have one or more complicating disorder.